Don't send this guy any money. Paid for a challenge, he sent questionnaire to fill out. Completed questionnaire and returned and I have never heard anything from him since. Sent numerous emails, sent messages on Instagram, commented on one of his posts on Instagram. He deleted my comment and never has acknowledged me in any way. Filed a dispute with my credit card company today. It has been one month since I paid for the challenge. Save your money and time and find a reputable trainer for advice and meal planning.