I followed every poorly written and color coded description and direction that the Body Rx program outlines. I followed this program to the detail for months waiting for the results it said were to come. I went to my doctor who was disgusted with what had happened to me. I had gained a high percentage of fat and my blood tests were terrible.I went from fit to fatty flab with high cholesterol and decreasing organ function. My doctor couldn't understand how Dr. Connelly could suggest adding oil/saturated fat calling it healthy.